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Tendonitis Flare Up: Fixed in a Few Days
Read more: Tendonitis Flare Up: Fixed in a Few DaysListen to our discussion: Listen to this post: A scary thing happened to me this summer, after 4 years of zero serious flare-ups from my tendonitis, I had a bad one. Luckily, I remembered to take notes while attempting to treat it so I can share them with you today. The flare up occurred on…
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There Is No Time Limit for Getting Back Up
Read more: There Is No Time Limit for Getting Back UpI was poking around on the the internet and found this quote one day. “You will fall. And when you fall, the winner always gets up, and the loser stays down.” -Arnold Schwarzenegger […]Read More… from There Is No Time Limit for Getting Back Up
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Art and Grief
Read more: Art and GriefHi friends, Sarah D here.This is the transcribed conversation made via HappyScribe.We know some people like to read more than listen and vice versa, and we will always try to provide both when we can. Also a huge thanks to our guest: Jennifer Z Smith. Check out her art!Website • Instagram • Twitter […]Read More……
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One Success Metric to Win
Read more: One Success Metric to WinListen to our discussion: Listen to this post: This was a brilliant piece of advice I got from the Oatley Academy, and it has served me well these past years. “Your personal project should have one success metric” […]Read More… from One Success Metric to Win
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Using an Alternating Schedule to Balance Both Art and Fitness (or whatever recharges your battery)
Read more: Using an Alternating Schedule to Balance Both Art and Fitness (or whatever recharges your battery)Listen to this post: Getting in time to maintain your body is hard – especially if you’re trying to make some personal art as well. One thing I’ve noticed throughout my career is just how much more time being an artist takes. For ten years, I worked in a studio, and then came home to…
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Do What You Need to do to Succeed
Read more: Do What You Need to do to SucceedListen to our discussion: Listen to this post: When I transitioned to freelance FT, my biggest enemy was me. I knew this though. This story has two parts. Here goes: […]Read More… from Do What You Need to do to Succeed
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Stretch Your Hamstrings: My favorite hack for eliminating low back pain
Read more: Stretch Your Hamstrings: My favorite hack for eliminating low back painThe two minute hamstring hold stretch is my favorite lower body “hack”.Yes, you should do an entire stretching routine, but sometimes, that’s not possible. This stretch really shines then. There are three ways to do it and all are great and equally effective. The seated in a chair one is especially good for waiting rooms…
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How to Take Advice to Win
Read more: How to Take Advice to WinListen to this post: I think it’s important for me to come right out and say that I’ve been on both sides of this and since I have adopted the practice I’m going to tell you about, my life is all the richer. My life changed when I happened upon this quote about a decade…
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Stretch Your Wrists and Forearms
Read more: Stretch Your Wrists and ForearmsThese are all the wrist and forearm stretches I learned over the course of my arm troubles. They start easy and get harder. I truly hope they help you. […]Read More… from Stretch Your Wrists and Forearms
